Pilates

Pilates is a system of exercises that uses special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.

(704) 516-2586

5200 Park Rd., #124, Charlotte, NC 28209

See class schedule or by appointment only

http://www.innergyworks.com

Innergyworks Total Body Studio is here to foster all aspects of your health and wellness goals, with classes taught in Pilates, Barre, Spin, Yoga and a variety of fusions. We also have one of the regions only Full Body Certified ART Massage Practitioner. Read more…

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(704) 575-5366

8035 Providence Road, Suite 330, Charlotte, NC 28277

See the class schedule

http://imxpilates.com/branches/charlotte

Welcome to IM=X Pilates & Fitness IM=X® Pilates & Fitness offers pilates reinvented, re-choreographed, and reconstructed to include other physical disciplines. IM=X® updates older concepts and practices to reflect the newest research on fitness, cardiovascular training and spine stabilization; and thus is truly the next evolution of pilates fitness workouts. Read more…

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