In 2010, I opened the first gluten free bakery/cafe in Fairfield County ,Connecticut. Since then, I have been featured in Gluten Free Delights, Paleo Living Magazine, Gluten and Allergy Awareness Expo, Natural Awakenings Magazine, multiple radio shows and have won multiple recipe contests, even against gluten!
A wellness advocate coach empowers and guides you to make positive lifestyle choices that enhance your well-being. I integrate health expertise alongside intuitive coaching to help you reach your health goals.
I work together with clients by focusing on personal development through smart decision making. Using personal interaction and specialized assessment tools, our team engages people to take control of their life and use health resources to their advantage.
As an enthusiastic advocate of integrated wellness and health education. Mary focuses on providing life-enhancing coaching that guides people to find their way to a healthier, happier life.
Mary can help you with:
Gluten free, anti-inflammatory or low-histamine diet needs.
Organic dirt-free, year round gardening & powerful life changing vitamins.
Replacing your medicine cabinet with natural, safe, effective alternatives.
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