Harmony Yoga

Ballantyne, Charlotte, NC

Website

(704) 277-3887

See the Class Schedule, or by appointment

Harmony Yoga is a tranquil space for restoration that offers compassionate, supportive instruction and a holistic approach to yoga for every “body”  from the curious beginner to seasoned yogis. Enjoy a mind/body practice to reduce stress and increase life force energy through a rejuvenating blend of gentle postures, breath awareness, aromatherapy, massage and sacred sound. Learn to relax in the present moment.
 
A smorgasbord for the senses, classes and events at Harmony Yoga inspire participants to explore their inner and outer landscape in a safe, nurturing and like-minded environment. Come experience a life practice that cultivates a calm, abiding center, creates new thought patterns and opens the heart and mind.
LISA MOORE is a 500 hour Registered Yoga Teacher and Ayurveda Wellness Practitioner. She began practicing yoga 22 years ago to heal a back injury and has since made it a life practice. Areas of interest in her teaching include stress management, the nutritional and lifestyle modifications of Ayurveda, the magic of the shamanic journey, the principles of the chakra energy system and bioenergetics as a way to release chronic muscular tension. 

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Posted in Fitnesss & Wellness Centers and Yoga - Fitness

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