Change… Step 4

Step 4: New Stuff Comes In

Today, we begin anew. Now that you have stabilized yourself, we have a new beginning. You need to look inside deeply and see what is needed. Although you might say ‘I don’t know what I need’, it isn’t true. You really do know. Start trusting yourself right now. Pause right now and let thoughts drift into your mind. As they do, write them down. They will seem crazy and scattered. That’s ok. Just allow yourself to be open and write down your ideas for the next 24 hours…thoughts, sights, dreams, etc.

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